Saturday, July 23, 2011

69 days until the 2011 Tork Open


After some time off from strict weightlifting style training to focus on healing some injuries and strengthening smaller muscle groups, I'm back on strict Olympic Weightlifting and gearing up for this season of competitions.

My competition schedule for this season is as follows:
Oct-1, 2011 Tork Open, Calgary AB
Nov-19, 2011 Alberta Weightlifting Provincials, Edmonton AB
Jan-28, 2011 Hokkaido Cup, Edmonton AB
March-31, 2011 Western Canadian Championships, Edmonton AB

Stay tuned for more updates regarding my programming, training, videos, and progress!!

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